Friday, June 5, 2009

BB Complex and Runnin with the Pack

Looks like their posing
Prisoners, push ups, bench dips and step ups
Looks like the warrior females are all on break
This looks bad
Come on Rett push
Sumos and rows
KTE or hanging leg raise
Sumos
Afternoon class working it
Warriors had a good day with a BB Complex and then a bench routine. Boot campers got to put on a pack and do some prisoners and push ups. Throwing the ball and chasing it down the hill and up the hill - just too damn good.

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