Today is the first day on our new blog and todays workout was a good day with snatching and planking. We threw in a few weighted situps with our goblets and jumps. Tomorow might be a burner or maybe we should do some deads and work on our hang cleans, hmmm, not sure yet.
My wife wrote me this after I sent her the blog's link: "..see lots of pics of you, evidence that you’re not actually out eating ice cream and then whining about muscle aches... Well done."
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