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Seacoast Boot Camp
Sunday, November 29, 2009
Thanksgiving Morning Workouts are the Best
Robert getting ready to do his share of burpees for his team
Gabe and Amelia with Jill and Angela watching. Mark is on the other team
Team Jumps and step ups
10 people on Thanksgiving morning for a few box jumps burps and coffee. How good is that
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Thanksgiving Morning Workouts are the Best
Why Aren't the Workouts Posted
GUY I might LOSE it
Why is Eating Healthy so Difficult
Cutting the Crap - 15 to 25 November
ABSolutely a great day
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Guy Perreault
Certified Master Fitness Trainer with over 20 years experience. CPR/AED certified, A.S. and B.S..
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